YOU CAN NOW Have Your GOUT Done Safely

Gout is one of those conditions that may be aided considerably with a big change in diet and lifestyle, and is a form of arthritis which is normally associated with “high living”. This problem causes a rather painful accumulation of crystals of uric acid around the joint. I have seen many gout patients through the years, and I think I’ve seen a couple of a women through the years in my clinic complaining of this rather painful condition.

I can still remember the initial gout patient I ever saw, I was practicing in the student clinic in the 90’s. A male aged mid forties came in complaining of a very painful right ankle and big toe. He was a mechanic who enjoyed a beer, in fact he said: “Eric, I’ll do whatever you suggest, I won’t be stopping my beer however, but I cannot live with this particular pain anymore”.

A gout attack of pain usually strikes unexpectedly, but generally subsides in just a few days with treatment. However, some guys can experience pain for several weeks with gout attacks often re-occurring and without the correct management the attacks of pain could become more frequent and will be very debilitating indeed.

You should contact your doctor if really severe pain in a joint recurs or lasts lots of days, especially if the pain is accompanied by chills or fever. Now let’s have a closer look at gout, what it is and what causes it and more importantly, how we might help the gout patient with some good natural medicine suggestions.

Gout is arthritis

Gout is regarded as a kind of rheumatism and is probably the most painful forms of arthritis. You can find different types of arthritis such as for example osteoarthritis, the “wear and tear” arthritis of the bigger joints like hips, knees, back, etc. Then there is rheumatoid arthritis which is the inflammatory (heat) arthritis affecting the smaller joints generally just like the writs, fingers, etc.

And then there’s gout, what I call the “red-blooded male’s arthritis”. I could remember reading a book awhile ago about the era of the large ocean going vessels including the Endeavour during the golden age of discovery. Many officers on board such vessels suffered terribly from gout.

Mind you, they were the commanding men who drank a lot of rum and ate a lot of beef with lashings of gravy. Just what exactly has changed? Blokes still like to command, drink rum and coke or cold beer, and eat hot steaks and what red-blooded guy doesn’t? I have never seen a committed vegetarian battling with gout, and very much doubt they even exist in this country.

Signs and Symptoms of Gout

Recurrent, acute attacks of pain, tenderness, redness, inflammation and swelling around the smaller joints – especially the joint of the big toe. Why the big toe you ask? Good sense – because it may be the joint at the cheapest point of the body, the area where deposits of uric acid and other wastes tend to form due to gravity. If you are right-handed, the right big toe joint could be more likely affected than you left, and vice versa.

This is because you step off and lead with your right foot as you walk, and is will have therefore a slightly better circulation of nutrients (and for that reason also a little more deposition of wastes) than your left foot. Reflexologists often discuss “crystals” forming around the toe joints, and you could feel “crunching” sensations if you prod firmly under your toes or wiggle the toe joints at times.

The patient may also feel a significant sharp and rather intense pain in a little joint, particularly the toe or wrist. The affected joint could be red, hot, swollen and even throbbing. It may feel “burning”. As previously mentioned, the pain could be so unbearable that a good bed sheet can cause excrutiating pain.

Gout statistics

Gout afflicts approximately around 0.5% of the populace of the western world.

Over 95% of gout sufferers are men aged 30 or over.

Gout is twenty times much more likely in males than women.

Gout is strongly connected with being overweight and having high blood pressure.

Gout can also occur in women, more commonly after menopause.

Maori (New Zealand indigenous peoples) and Pacific Islander peoples in particular tend to have high the crystals levels and are predisposed to gout, especially the Maori patients I see who love abalone, mussels, roe (fish eggs like caviar) and crayfish (like lobster). I would expect that indigenous American or African peoples would similarly be affected by gout, particulary when they reside in the developed Western countries and eat foods high in purines.

The type of individual mostly affected by gout can be an overweight man who drinks large amounts of alcohol, is really a regular meat-eater, loves rich foods and and also require high cholesterol and raised blood pressure.

What causes an acute gout attack?

Certain medications, such as for example some types of diuretics, can cause gout. Aspirin and niacin (Vitamin B3) may also raise uric acid levels.

Certain diseases can lead to an excessive production of uric acid within the body, including some leukaemias, lymphomas plus some haemoglobin (blood) disorders.

Some studies have indicated an elevated prevalence of low thyroid function (hypothyroidism) in people with gout.

Dehydration (alcohol & caffeine dehydrates).

Injury to a joint.

Excessive intake of purine-containing foods (see list below).

Heavy alcohol intake.

Recent surgery (this can be related to changes in the body fluid balance because of fasting before surgery).

Family history – hereditary.

What is Uric acid?

Approximately 70% of gout patients have an overproduction of the crystals, the remaining 30% of gout patients have a poor elimination of uric acid, so that it makes sense to consume fewer foods which help to create uric acid, and improve the crystals elimination by way of the kidneys.

Uric acid is really a by-product of the break down of certain foods within the body, and gout was once regarded as closely related merely to diet. It really is now understood that inheriting an issue with the crystals excretion from the body is probably the most common reasons for gout to occur. Improving a person’s kidney function as much as possible has helped many gout sufferers I have seen over the years.

Uric acid may be the end product of the metabolism of chemicals called purine that are within many foods. Purines may also be found naturally in the body, and normally, the body disposes of excess uric acid via the urine, however in people with gout uric acid accumulates in the body.

تسمم الحمل This can be because of reduced excretion of uric acid by the kidneys or to overproduction of uric acid by your body. This accumulation of uric acid could also cause kidney stones, also it doesn’t have a rocket scientist to work out that you need to improve the kidney function as much as is possible to help the patient overcome gout.

Gout can be very painful indeed

Why gout hurts, where does all that pain come from? Simple, when the uric acid accumulate in the blood and tissues it could crystallise out right into a joint, forming a variety of tiny, jagged, needle-shaped crystals. This triggers a rigorous inflammatory response that causes a painful arthritis attack called a gout attack.

Have you ever stood on a pin or perhaps a needle, perhaps some broken glass and got annoyed and irritated by this? You then will understand how a gout sufferer will feel – they are often most irritated and annoyed like a child who has just stood on a pin cushion. Pain includes a way of bringing out the worst in many people! WHEN I mentioned, gout commonly strikes the big toe, but other joints could be affected, like the instep, ankle, knee, wrist, elbow and fingers.

Acute pain is generally the first symptom and the affected joint becomes inflamed (almost infected-looking): red, swollen, hot and extremely sensitive to the touch. I have many times seen a case of gout in the clinic that the patient’s doctor known as “osteoarthritis”, when in fact it had all of the makings of gout. Signs or symptoms for instance a needle-like pain affecting the tiny joint, male patient who enjoys alcohol drinker, crayfish and roe (fish eggs), enjoys barbeques and steaks, etc. Common things eventually people commonly, I’ve often said.

The funny thing with guys is, you see them once then you don’t have a tendency to see them again in the clinic. I really believe that it’s purely the pain that brings them ultimately to start to see the practitioner. This is especially so for a few larger blokes I have seen where the pain was not helped to a big degree by the standard gout drugs, and then there is much more of an urgency compared to that appointment.

I have often said that there surely is nothing more than a high degree of pain to create a man to your room as an individual. If you are a regular reader of my column, you might recall that I have often said that males participate in the “John Wayne School of Health”: “I’ll be alright, there is nothing wrong with me, and I’ll just get right back on that horse and keep on riding”.

I can recall in one Western that even John Wayne himself went to see a doctor once the pain of a rather large shotgun blast in his shoulder was preventing him from actually getting on his horse, and also then the doctor’s visit seemed was under duress!

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